
I GAVE MYSELF PERMISSION TO LOVE MY BODY.
(Because it was no longer about me.)
A dear friend, who is also a licensed counselor, once told me "no one cares about your weight as much as you do, because they are too busy with their own insecurities." I see body-shaming in almost every woman I know. I can name very few women in my life who have a healthy relationship with their body and food. I am no different. But a few months into this pregnancy, I realized I was loving my growing belly and loving my glowing complexion. It made me proud. And to my surprise, my pregnancy has been a healthy one. I have only gained 6 lbs from my starting weight (now before you panic, it's because I lost 7 lbs during my first trimester because of food aversions). My blood pressure, glucose levels and every other test that 36-year-old pregnant women have to undergo, have all been within a healthy range.
Now that I am packing my hospital bag and prepping for life after delivery, I think about my post-pregnancy body and how I will treat it. I am prepping to focus on health, physically and emotionally, so that I never lose this loving feeling. Life is too short and my family will need me to be the best me and that doesn't mean skinny- it means balance and loving myself.
So today ladies, I challenge you to work toward loving and accepting your body. Give yourself permission to do so- you just might be surprised what health comes from it.
*Pregnancy has also taught me how to tie my shoelaces really, really quickly- but I will save that for another post.
*Pregnancy has also taught me how to tie my shoelaces really, really quickly- but I will save that for another post.